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I still have a ways to go to reach my goal weight but now I am positive that I can get there!!! I got rid of the junk food and high carb products out of my home.
If I can do it, it is proof that anyone can reach their goals!!! When you climb into bed and your hubby reaches over and puts his hand on your stomach and says “Oh wow, I can really feel the difference in you now, you are so much smaller”…
and I feel like this way of eating makes you look younger!!
” – Nicole“I started my keto journey in June 2017, I was tired, I overweight and generally felt really bad about myself.
I had hypothyroidism and very bad eating habits for a long time which caused me to gain a tremendous amount of weight, at the highest being 234.
The purpose of this page is to help you feel inspired, motivated as well as to see how ketogenic diet changes the lives of so many people around the world, not just about weight loss but many health benefits in overall as well.
Some of the stories will include before and after pictures depending on how people choose to share it.
Let’s encourage each other and lift each other up.“So I figured I share my success so far anonymously.
Some other stories are more about having more energy, disease control and overall health benefits and improvements.
These are REAL and RAW stories from real people who practice the keto diet and we share these stories the way it was sent to us.