Remain celibate while dating

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For those who experience compulsive sexual behavior or sex addiction, celibacy could offer a way to recover.

Because celibacy is a major life decision, those who choose to be celibate tend to spend careful time and consideration before jumping right in.

As mentioned, the definition of celibacy can vary a lot, so it’s important to do your research.

Thorough, thoughtful education will help you decide what’s best for your personal version of celibacy.

Some people abstain from all sexual activity (including penetrative and non-penetrative sex), while others engage in things like outercourse.

Although celibacy is usually associated with religion, there are a number of reasons why someone might choose to remain celibate.

Others continue to date or marry while limiting sexual activity. As with any relationship, it’s important for you and your partners to understand each other’s wants, needs, and expectations.

Even if all partners are celibate, it can be difficult to find a comfortable level of intimacy, so this requires honest conversation. It can be helpful for you and your partner to engage in other forms of intimacy to find what works best for them — whether that’s through physical touch (like hugging or cuddling) or deep conversation.

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For some, masturbation is a way to be sexually satisfied without breaking the commitment to celibacy.

In some religions, such as The Church of Jesus Christ of Latter-day Saints, this extends only until marriage.

Oftentimes, religious leaders promise lifetime chastity as a way to honor their commitment to their faith.

You may find that these boundaries evolve as you move through your practice.

Some people who practice celibacy abstain from marriage entirely.

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