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[Read: The top 9 reasons why many men get rejected by the girl they like] Where does the fear of rejection come from? Humans are social creatures and a fear of social rejection is built deep into our psyche. Most people do not overcome their fear of rejection. We tend to move away from potential pain, preferring to stay firmly in our comfort zone.We fear being alone or losing something that we have. [Read: How to learn from the fear of rejection] #2 You need to recognize two key points. To overcome the fear of rejection, embrace being uncomfortable.Often it is more comfortable to remain mildly dissatisfied with our dating life, than it is to risk the pain and embarrassment of rejection. Every potential word or movement you could make is scrutinized in your mind and it all feels wrong. It will be painful in the beginning and feel completely unnatural, but trying to avoid it, doing mental gymnastics, and finding reasons to put it off is in itself just the fear of rejection taking over.[Read: How to beat the debilitating, awful fear of rejection] Recognizing the fear of rejection We feel the fear of rejection in many areas of our lives, not just dating. You cannot find the right words, the right time or the right way to go about it. It is a common and natural reaction most people experience. This works precisely because the fear of rejection is irrational.

It takes time and effort to find the person we want to be with and inevitably involves some rejection. Recognize nothing negative really happens and the pain dulls and eventually goes away.I had absolutely no problems with that and with making friends in general.But as soon as I started to get interested in a girl sexually, all of that went flying out the window and I’d become a FUCKING MESS.Every time someone doesn’t, you are one step closer to finding someone who does. Nothing beyond the short term emotional hit your ego takes.The more you get comfortable with the potential of rejection, the more you will be able to go after what you want, to approach the person you fancy, to ask for the date or to move things forwards in your relationship.

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