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Suffering from depression requires you to take good care of yourself before you can even think about taking care of anyone else.
Take your time when dating and only begin to meet people when the time is right.
If you are considering getting out there, or already dating, you could seek professional advice from a therapist who will help you get the most from the experience.
Working with a therapist is a great way to identify and manage mental health issues that come up with dating and relationships.
Do not feel like you have to discuss your depression on the first date.Another 2017 study of 1,300 college students found that those who used Tinder regularly tended to have lower self-esteem and more body image issues than those who didn’t.“We found that being actively involved with Tinder, regardless of the user’s gender, was associated with body dissatisfaction, body shame, body monitoring, internalization of societal expectations of beauty, comparing oneself physically to others, and reliance on media for information on appearance and attractiveness,” Jessica Strübel, a professor at the University of Texas and lead author of the study, said in a press release.Here are some tips to keep in mind if you are dealing with depression and trying to find love — or maybe just trying to enjoy a few fun dates!Dating can be challenging, even more so if you are suffering from depression.