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Take some time out together You can also take action at home to improve your marriage on a daily basis.For example you can prioritise a daily talking time with your husband when you share how each of you are doing.To move forward, it is important that you continue to talk to your husband and try to understand the extent of his difficulties and what the underlying issues are for him.At the heart of the problem of online “infidelity” is the fact that it is usually done in secret and without the partner’s knowledge – even with infrequent access this secrecy can reduce the intimacy between the couple and can be a first step on the road to bigger betrayals.There is a big difference between a person occasionally viewing pornography with the knowledge and even involvement of their partner to a full-blown betrayal and using adult websites to start affairs with other people.

It wouldn’t have been as bad if he was just accessing porn, as I know men do this, but the fact that he was talking to other people has really disgusted me.

Relationship counselling agencies report that a growing number of couples are now seeking help due to infidelity online or to one partner accessing adult websites.

How much of a problem it is, depends on the degree and type of access and what it means in the context of the marriage.

Improving the marriage The discovery of your husband’s online world is a crisis in your marriage but it can also represent an opportunity.

You could see this as a “wake-up call in your marriage to examine problems in the communication between the two of you and to address this.

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